Stop Dealing With Digestive Issues
Dealing with digestive issues can be frustrating and uncomfortable - constipation, diarrhea, bloating, and stomach aches are only part of the problem. And not knowing what it is that you’re eating that is causing the issue, makes your daily life even more difficult. It’s likely that you know that you’re not alone. You’ve probably had a few friends that can’t eat dairy or gluten. It seems as though digestive problems have become an increasingly common issue, doesn’t it?
There’s a reason why.
Our current low fiber and high sugar diets are filled with toxins.
Toxins are the cause of so many health-related issues, including digestive issues and are damaging to your gut. Also, the over usage of medications increases these toxins and the risk of health issues.
Uncovering The Cause Of Your Digestive Issues
Not everything is so cut and dry. Maybe you’re eating healthy foods and making good choices but still dealing with digestive problems. Finding the underlying cause can be difficult. And in order to heal, you’ll need to address the problem, not just the symptom.
Here are some of the reasons you may be experiencing digestive problems,
- Inflammatory foods aren’t all considered “unhealthy foods.” The most common foods that cause inflammation are processed foods that are high in sugar and refined carbohydrates. But some oils, dairy, and processed meats can cause inflammation as well.
- Food allergies, which are often a cause of poor digestion, can be avoided by uncovering which foods or food types affect you. This isn't always easy and will take time.
- Hormone imbalances can be causing your digestive issues as well.
Identifying the root cause will help to develop an effective treatment plan, and with the help of functional medicine, this can be done.
There are various types of digestive disorders
Types of digestive disorders include Gastroesophageal Reflux Disease (GERD), Celiac Disease, Crohn’s Disease, Irritable Bowel Syndrome, and Diverticulitis. But just because your dealing with stomach issues doesn’t mean that you have any of those conditions.
I’ll take the time to get to know you so that we can uncover the root cause of your stomach issues. This will be accomplished by learning about your medical history, lifestyle, current and past diet, medications that you may be taking, and many other factors that can be part of your condition. We’ll achieve relief through various methods, including herbal and nutritional supplements, dietary changes, food elimination, and some form of exercise regime. I want to point out that exercising doesn’t have to mean getting in the gym. It simply means getting the body moving daily. This allows the blood to pump through your body and it’s organs and is a necessary part of your body’s natural and essential for healing.
I’ll guide you through the process of eliminating foods so together we can uncover foods that may be triggering your symptoms. This is a slow process, but one that is necessary. It’s not always as simple as eliminating whole food groups such as dairy or bread.
Start feeling like yourself again and enjoying your life fully once again by scheduling your consultation today.