Ingredients 3 ½ – 4 lbs. beef tenderloin (same cut as filet mignon, cut into […]

Ingredients 2 heads cauliflower, cut into florets; about 10 cups 2 Tbsp olive oil ½ […]

Ingredients 2 lbs. asparagus 1 onion, chopped 2 Tbsp. olive oil, lard or other cooking […]

Ingredients 3 chicken breasts 8 oz bag of fresh spinach (can substitute with frozen spinach) […]

Ingredients 2 chicken breasts 2/3 cup salsa 1 Tbsp organic taco seasoning  ½ teaspoon salt […]

Ingredients 2 cups cauliflower florets 1 ½ cups chicken stock 1 cup almond milk 1 […]

Ingredients 1.15 lb skinless chicken thighs 6-8 whole pitted green olives ¼ onion, sliced lemon […]

Ingredients ½ cup frozen avocado chunks 1 banana sliced and frozen 3 Tbsp raw cacao […]

Ingredients 1 Tbsp Dijon mustard ¼  cup freshly squeezed lemon juice 1 ½  teaspoons kosher […]