Santa Maria Style Tri-Tip

Ingredients 1 ½ lb. tri-tip roast 1 teaspoon fresh cracked pepper 1 teaspoon sea salt […]

Roasted Parmesan Green Beans

Ingredients 1 lb. fresh green beans 2 Tbsp olive oil 2 Tbsp shredded or grated […]

Pineapple Mint Sparklers

Ingredients ½ cup fresh pineapple juice ½ pineapple, cubed 6 whole mint leaves 1 cup […]

Grilled Bell Pepper Salad

Ingredients 3 whole bell peppers, any color you like 2 cups tomato, sliced thin ½ […]

Paleo Berry Crisp

Ingredients for the Topping ½ cup finely ground almond flour 1/3 cup maple sugar or […]

Cobb Salad Lettuce Wraps

Ingredients 12 romaine heart lettuce leaves ½ pint grape tomatoes, halved 1 avocado, peeled and […]

BLT Salad

Ingredients 1 ¼ cup multicolored cherry tomatoes, halved ¼ cup Paleo mayonnaise 1 Tbsp fresh lemon […]

Coconut Strawberry Popsicles

Ingredients 2 ½ cups frozen strawberries 2 Tbsp maple syrup 1 14 oz. can full-fat […]

Paleo Egg Roll in a Bowl

Ingredients 2 Tbsp coconut oil 2 Tbsp sesame oil 1 large cabbage, sliced 1 large […]

Dr. Cain would love to be your Functional Medicine Expert!

Using Functional Medicine to find the root causes of your illness, Dr. Cain examines underlying triggers that are contributing to your illness and using cutting edge lab testing will create a personalized approach to treating the cause, not just the symptoms. Schedule a consultation today!

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